We pride ourselves in caring not only about your relaxation but also about your health when we offer a massage in Swansea UK. Contrary to popular belief, the objective of a massage is not only relaxation. Our massage therapists are trained to give massages that will also promote your overall health, creating not only a temporary illusion of relaxation but a long-lasting change in your mind and body. Our head massages are special because they can reduce built-up tightness in your head and eyes, and alleviate sleep disorders. Based on Ayurvedic head massage theory, we understand that massaging your head can impact your overall wellbeing.
There is plenty of research available explaining the causes and treatments for sleep disorders. Sometimes, sleep disorders can be caused by head tightness or overall stress. Other times, there are more specific causes that lead to insomnia and trouble falling asleep. Whatever your case is, a head massage can help alleviate these symptoms. Based on Ayurvedic theory, releasing tension and head tightness can increase mindfulness and enable you to relax when your head hits the pillow and fall asleep without interruption. Try our massage and see if it’s the solution for you.
Our massage therapists use natural oils that promote scalp and hair health. If you have a dry or itchy scalp, be sure to mention it to our massage therapists so they choose the most moisturising oil for you. A head massage can also promote hair health, as the natural oils we use to massage your scalp will also get absorbed by your hair, promoting shine and moisture. By massaging your head, our massage therapists also stimulate the nerve endings found in your scalp promoting hair growth and renewal.
The turn of the XXI Century marked the age of technology and screens. No matter what your day-to-day looks like, it is highly probable that you sit down in front of a computer at least once a day or use your telephone or tablet. While these technological tools have improved and facilitated our lives, they are also responsible for mind and body ailments we have developed, like eye strain, neck pain, and overall head tightness. A head massage can help relieve the symptoms our constant exposure to screens cause. The massage therapists at Massage Swansea are experts in detecting head tightness and relieving eye strain, so you can feel confident that you will walk out feeling more relaxed and re-energised.
Many of us are interested in taking care of our mind and body, but few of us remember our heads as a specific part of our body that also deserves care. Our heads are the home to our brain, the most powerful organ in our body. A head massage is a perfect way to relax the muscles in your head that can tighten from stress and screen-exposure. Releasing tension from your temples, upper neck, and eye sockets can help relieve headaches and depression symptoms. A head massage also enhances blood circulation and contributes to an overall feeling of wellbeing and calm.