A full body massage Swansea is one of the best ways to treat your mind and body: disconnect, relax and recharge. The benefits of a full body massage are many, including improved blood circulation, pain relief, depression and anxiety prevention, and mindfulness. At Massage Swansea we pride ourselves in our ability to help you reconnect your mind to your body and rediscover sensations you’ve forgotten. We have a variety of full-body massages for you to fit your needs and preferences.
If you are an athlete, you could greatly benefit from a full body massage. Our massage therapists are trained to detect swollen muscles and strained tendons to alleviate tension spots and prevent lesions. One of the leading causes of lesions in athletes is over-worked muscles. A full body massage can help relax your entire body, not only a problem spot. After a full body massage, you will feel more flexible and have less pain in the most over-worked areas of your body. In a couple of days, you will also realise your performance has improved because your body is relaxed and can push itself to new limits.
Getting a full body massage is not only a way to reconnect your body and mind and release built-up stress. Many times, we believe our stress points are in our upper shoulders or necks and don’t realise that we may be harbouring stress knots in our hips, lower back, or wrists. Our massage therapists are trained to detect stress spots and release these tensions so that you feel renewed afterwards. A full body massage also stimulates the immune system by massaging the endocrine glands and helps promote sleep. Overall, there are numerous health benefits to a relaxing massage that will improve your health on a long-term basis.
Our bodies are receptacles for radical toxins in our environment, whether they are found in our food, drinking water, or the air we breathe. A full body massage Swansea can help your body release these toxins since our massage therapists relax every inch of your body, including your arms, legs, back, hips, neck, hands, stomach, feet, and head. After a full body massage, your muscles release any built-up tension or toxins they had been harbouring helping you to detox. At Massage Swansea we also believe that a physical relaxation goes hand-in-hand with a psychological relaxation and that while your body releases toxins from its organs and body parts, your mind releases toxins, as well.
The skin is the largest organ in the body. Getting a full body massage ensures that your entire skin organ is taken care of, which can lead to numerous benefits. To begin, beneath your layer of skin lies the complex circulatory system, which benefits immensely from a massage. Relaxing the muscles in our body helps increase blood circulation and re-energises nerve endings. Our massage therapists use natural sweet almond oil, natural jojoba oil, or natural grape seed oil in your massage. These oils are revered for their moisturising properties and will nourish your skin to leave it glowing afterwards.